"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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good body/dream career?

faustus

Don Juan
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Guys,
I need to make a decision and I wanted to ask your advice.

I'm going to get the Anthony Ellis training program and start building my body, and I have joined a gym. My aim is to work out to have a nice body - ie, six pack, fairly big muscles - but not necessarily to build up to professional level.

I want to be a film director, which would involve long hours and make it difficult to eat six times a day and work out regularly. Could I keep a good body and hold down a stressful, busy job? Do any of you guys work in high-demand jobs and still find the time to keep your body developed?

Basically what I'm asking is whether, to maintain a muscular body, you would need to be in a job which is very accomodating. Because I don't want to start building my body if it will prevent me from following my main dream - ie, film director.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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semag

Master Don Juan
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lol. stop trying to find fukkin excuses. Just do it.

Your career isn't going to mess with whether or not you can make 3 hours a week for the gym, or whether you can keep yourself on a strict diet.

You're just trying to psych yourself out of trying something that will be hard, and thinking up ways to grow out of it. Grow a pair and stop worrying. Just do it.
 

faustus

Don Juan
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Your career isn't going to mess with whether or not you can make 3 hours a week for the gym, or whether you can keep yourself on a strict diet.
Thanks for the input.

I'm going to do it, anyway.
 

UltraMan

Don Juan
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Cast a couple of body builders in every one of your movies, then you can all work out together. :)
 

madgame

Master Don Juan
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Seriously dude, having to eat 6 times a day shouldnt be a problem at all. You get up eat one meal, go to work eat once during lunch break or something drink another 2 protein shakes or whateva and come home where u eat another 2 meals. Actually u wouldnt really have to use meal replacements or protein shakes, etc. theres so many things that u can eat in just a couple of minutes which you can take to work and eat there..examples for those would be:

- tuna sandwiches
- bread with cottage cheese
- yogurt
...

Besides when ure on the job in lets say 5 to 10 years ( I guess u were younger than me, but I cant see it now so maybe im wrong about this one lol) you wont have to add any more muscle mass, but just keep it...that way that whole eating 6 meals a day thing becomes even less of a problem (if possible at all ;-))

so just hit a gym and hit some weights!! ;-)
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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faustus

Don Juan
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Cast a couple of body builders in every one of your movies, then you can all work out together.
Now there's an idea! But if they got pissed off with my artistic temperement they could tip my trailer over after an intensive shooting day.
 
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