"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Going to europe for 3 weeks, anything I can do to keep in shape?

spesmilitis

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"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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THE_ADDMAN

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theres probably a cheap gym or something nearby. check out the area when ya get there dude
 

Warboss Alex

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spes, you're going to Europe I assume for the first time. Chill out, don't stress, forget the f-cking protein powder and your physique, ENJOY YOURSELF. You NEED a life outside your training otherwise you'll never live.

my recommendation: leave the protein powder at home and forget the gym. when you return you'll be stronger, fresher and ready to hit the weights again.

you'll lose NO muscle or strength during your break. when you get back, use slightly lighter weights for the first week and then try to hit PR's again.

have fun! where are you visiting?
 

spesmilitis

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Warboss Alex said:
spes, you're going to Europe I assume for the first time. Chill out, don't stress, forget the f-cking protein powder and your physique, ENJOY YOURSELF. You NEED a life outside your training otherwise you'll never live.

my recommendation: leave the protein powder at home and forget the gym. when you return you'll be stronger, fresher and ready to hit the weights again.

you'll lose NO muscle or strength during your break. when you get back, use slightly lighter weights for the first week and then try to hit PR's again.

have fun! where are you visiting?
your right . . .gym if for strength, europe is for fun. Although I might sneak in some protien for situations where im too busy having for a bite.

Im starting off at london, then going to paris, ansterdam and spain.
 

diablo

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spesmilitis said:
your right . . .gym if for strength, europe is for fun. Although I might sneak in some protien for situations where im too busy having for a bite.

Im starting off at london, then going to paris, ansterdam and spain.
Here's something I picked up on from numerous trips across the pond... People walk far more in Europe than do their American counterparts (and people wonder why Americans are fat... :rolleyes:). What this means for you is that, especially as a college-aged traveler you will be using your feet to propel you from one place to another almost every minute of every day (when you aren't sleeping, sitting, or eating). If you're like most travelers our age, you'll be eating less and burning more of it off. I didn't step foot into a gym the other month when I spent two weeks in France, Italy, and Greece, but from all of the activity that took place there during daily activities I'd dropped 15-20 lbs. Not only that, but I felt and looked good.

I'd recommend bringing two Nalgene bottles with your daypack and a good supply of power bars. They're easy to eat, cheap, and convenient. Don't waste your money eating at a restaurant every morning, lunch and dinner - instead find a grocery store or street market nearby and take advantage of it to procure healthy food for 10x less than you'd pay if someone else prepared it for you. Sure, eat out a few times in each of the places you're going, but I'm willing to bet that you're not a gastronomical tourist. If you're interested in random travel advice do a search; I've made a few dozen posts regarding the subject and some might give you additional insights.

The most important thing is to have fun... especially in Amsterdam (stay away from the Bulldog Cafe).
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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