Hey guys , I have just brought this GNC whey protein from the states (french vanilla) . it tastes like **** when i mixed it with milk so what do u think guys??? shalli mix it with fruit juices or how do u guys consume like 3 scoopes a day of this **** . i m just a mere beginner in this supplement thing .
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
GNC Whey protein
- Thread starter HB_Hunter
- Start date
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
Capt.Jack Sparrow
Master Don Juan
.
Capt.Jack Sparrow
Master Don Juan
You should of bought chocolate. But it tastes like **** with milk?? I thought it tasted great with milk! Well I've never heard anything about mixing it with fruit juices..
DJBen
Master Don Juan
Try it with water. I dont know how it goes with juices.
But think of it this way. Do you want to get laughed at cause you're a skinny little toothpic, or do you want to be a real man, spend time lifting that iron and eating right, taking the right suppliments, and knowing that high-level bodybuilding is one of the toughest 'sports' there is? and knowing that you're that real man that can finish off that powder cause it's giving your muscles what they need? yeah? good.
PS, if you're not going to finish it, mail it to me
PPS, get chocolate next time
But think of it this way. Do you want to get laughed at cause you're a skinny little toothpic, or do you want to be a real man, spend time lifting that iron and eating right, taking the right suppliments, and knowing that high-level bodybuilding is one of the toughest 'sports' there is? and knowing that you're that real man that can finish off that powder cause it's giving your muscles what they need? yeah? good.
PS, if you're not going to finish it, mail it to me
PPS, get chocolate next time
Yeah, who drinks vanilla anything anyways? Just push through it for now and get chocolate next time. Milk tasted better than water, so you'll just have to deal with it for now. You can always throw it into some vanilla cookies or something like that. Just try different things with it for now if you can't do anything about it.
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
splinterkb
Master Don Juan
Mix it with chocolate milk. Yum.
Milk is superior to water when you're mixing it with whey...
1. it just tastes better
2. it increases the absorbtion rate of the whey protien
3. the protein in the milk will slowly be absorbed by your body for up to the next 7 hours...
if you're not liking the taste add some sugar... if you're bulking it will help give you extra calories too
1. it just tastes better
2. it increases the absorbtion rate of the whey protien
3. the protein in the milk will slowly be absorbed by your body for up to the next 7 hours...
if you're not liking the taste add some sugar... if you're bulking it will help give you extra calories too
TurboLover
Senior Don Juan
Word on the street is that Optimun makes the GNC whey. Kind of like how some storebrand stuff is made by the leading national brand.
GNC is expensive. Try to find those little vitamin shops or get some online. I get the Optimun chocolate and mix it with low fat chocolate milk. It taste so good it just has to be bad for me.
GNC is expensive. Try to find those little vitamin shops or get some online. I get the Optimun chocolate and mix it with low fat chocolate milk. It taste so good it just has to be bad for me.
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
diablo
Master Don Juan
I use the same stuff - only 4 scoops a day mixed with water. You get used to the taste after a while... then it starts to actually taste pretty good. I'd try it with milk but I generally drink the mix along with eating a banana right after doing some pretty intense cardio or a workout - not a good idea to have milk with your body temp elevated. I threw up curdled milk once.
ThePeterman
Don Juan
I use PVL Whey Gourmet - Dark Chocolate Mousse flavour
ith water not so good but milk is great and a bit of chocolate milk or sugar even better.
Also using the blender is a better way to go than the shaker but still ok
ith water not so good but milk is great and a bit of chocolate milk or sugar even better.
Also using the blender is a better way to go than the shaker but still ok
hyd
Don Juan
from what I know there isn't any real difference in quality of whey so just buy the cheapest/best tasting
playa in trainin'
Don Juan
lol
first of all.. GNC sucks. Order at www.bodybuilding.com.
GNC=Get Nothing Cheap
Ok, on to business. It does'nt matter what it tastes like.
You know what's bad?? Tuna.. Mixed with milk in a blender. And drink it.. Lol.. That's bad.
Yours is'nt that bad, is it? Just man up and chug it down.
Next time, choose ON Whey 100%. All flavors are good. It's the best Whey protein for your money's worth. It's very reliable too. It's the only supplement I use now.
first of all.. GNC sucks. Order at www.bodybuilding.com.
GNC=Get Nothing Cheap
Ok, on to business. It does'nt matter what it tastes like.
You know what's bad?? Tuna.. Mixed with milk in a blender. And drink it.. Lol.. That's bad.
Yours is'nt that bad, is it? Just man up and chug it down.
Next time, choose ON Whey 100%. All flavors are good. It's the best Whey protein for your money's worth. It's very reliable too. It's the only supplement I use now.
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
hyd
Don Juan
check the bulking/cutting guide
and check this: http://www.sosuave.com/vBulletin/showthread.php?s=&threadid=33874
MrFitness880
Senior Don Juan
No one who's been around a while shops at GNC unless there is no other option. its way over priced and theres nothing special about what they sell.
Check out dps nutrition
they have 5lb EAS whey for 22.95 - with shipping it'll be maybe $30. thats just an example. its a good site that has been around for a long time
heres a link to protein powders:
http://www.dpsnutrition.net/product_list.asp?dept=1230&last=1230
Check out dps nutrition
they have 5lb EAS whey for 22.95 - with shipping it'll be maybe $30. thats just an example. its a good site that has been around for a long time
heres a link to protein powders:
http://www.dpsnutrition.net/product_list.asp?dept=1230&last=1230
diablo
Master Don Juan
This thread is getting too specialized for sosuave - you might want to see if your questions can't get answered over here:
http://forum.bodybuilding.com
http://forum.bodybuilding.com
TheRisingSon
Don Juan
- Joined
- Jan 31, 2004
- Messages
- 70
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Don't drink fruit juice, period. Way too much sugar. Look on the side panel. You might as well be drinking Coke. Milk (skim or lowfat) is good since it gives you extra protein. How much? That depends on your diet. How much protein are you getting without it? Shoot for your bodyweight in grams. That will tell you how much.