Hey guys , I have just brought this GNC whey protein from the states (french vanilla) . it tastes like **** when i mixed it with milk so what do u think guys??? shalli mix it with fruit juices or how do u guys consume like 3 scoopes a day of this **** . i m just a mere beginner in this supplement thing .
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
GNC Whey protein
- Thread starter HB_Hunter
- Start date
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
Capt.Jack Sparrow
Master Don Juan
.
Capt.Jack Sparrow
Master Don Juan
You should of bought chocolate. But it tastes like **** with milk?? I thought it tasted great with milk! Well I've never heard anything about mixing it with fruit juices..
DJBen
Master Don Juan
Try it with water. I dont know how it goes with juices.
But think of it this way. Do you want to get laughed at cause you're a skinny little toothpic, or do you want to be a real man, spend time lifting that iron and eating right, taking the right suppliments, and knowing that high-level bodybuilding is one of the toughest 'sports' there is? and knowing that you're that real man that can finish off that powder cause it's giving your muscles what they need? yeah? good.
PS, if you're not going to finish it, mail it to me
PPS, get chocolate next time
But think of it this way. Do you want to get laughed at cause you're a skinny little toothpic, or do you want to be a real man, spend time lifting that iron and eating right, taking the right suppliments, and knowing that high-level bodybuilding is one of the toughest 'sports' there is? and knowing that you're that real man that can finish off that powder cause it's giving your muscles what they need? yeah? good.
PS, if you're not going to finish it, mail it to me
PPS, get chocolate next time
Yeah, who drinks vanilla anything anyways? Just push through it for now and get chocolate next time. Milk tasted better than water, so you'll just have to deal with it for now. You can always throw it into some vanilla cookies or something like that. Just try different things with it for now if you can't do anything about it.
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
splinterkb
Master Don Juan
Mix it with chocolate milk. Yum.
Milk is superior to water when you're mixing it with whey...
1. it just tastes better
2. it increases the absorbtion rate of the whey protien
3. the protein in the milk will slowly be absorbed by your body for up to the next 7 hours...
if you're not liking the taste add some sugar... if you're bulking it will help give you extra calories too
1. it just tastes better
2. it increases the absorbtion rate of the whey protien
3. the protein in the milk will slowly be absorbed by your body for up to the next 7 hours...
if you're not liking the taste add some sugar... if you're bulking it will help give you extra calories too
TurboLover
Senior Don Juan
Word on the street is that Optimun makes the GNC whey. Kind of like how some storebrand stuff is made by the leading national brand.
GNC is expensive. Try to find those little vitamin shops or get some online. I get the Optimun chocolate and mix it with low fat chocolate milk. It taste so good it just has to be bad for me.
GNC is expensive. Try to find those little vitamin shops or get some online. I get the Optimun chocolate and mix it with low fat chocolate milk. It taste so good it just has to be bad for me.
“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
diablo
Master Don Juan
I use the same stuff - only 4 scoops a day mixed with water. You get used to the taste after a while... then it starts to actually taste pretty good. I'd try it with milk but I generally drink the mix along with eating a banana right after doing some pretty intense cardio or a workout - not a good idea to have milk with your body temp elevated. I threw up curdled milk once.
ThePeterman
Don Juan
I use PVL Whey Gourmet - Dark Chocolate Mousse flavour
ith water not so good but milk is great and a bit of chocolate milk or sugar even better.
Also using the blender is a better way to go than the shaker but still ok
ith water not so good but milk is great and a bit of chocolate milk or sugar even better.
Also using the blender is a better way to go than the shaker but still ok
hyd
Don Juan
from what I know there isn't any real difference in quality of whey so just buy the cheapest/best tasting
playa in trainin'
Don Juan
lol
first of all.. GNC sucks. Order at www.bodybuilding.com.
GNC=Get Nothing Cheap
Ok, on to business. It does'nt matter what it tastes like.
You know what's bad?? Tuna.. Mixed with milk in a blender. And drink it.. Lol.. That's bad.
Yours is'nt that bad, is it? Just man up and chug it down.
Next time, choose ON Whey 100%. All flavors are good. It's the best Whey protein for your money's worth. It's very reliable too. It's the only supplement I use now.
first of all.. GNC sucks. Order at www.bodybuilding.com.
GNC=Get Nothing Cheap
Ok, on to business. It does'nt matter what it tastes like.
You know what's bad?? Tuna.. Mixed with milk in a blender. And drink it.. Lol.. That's bad.
Yours is'nt that bad, is it? Just man up and chug it down.
Next time, choose ON Whey 100%. All flavors are good. It's the best Whey protein for your money's worth. It's very reliable too. It's the only supplement I use now.
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
hyd
Don Juan
check the bulking/cutting guide
and check this: http://www.sosuave.com/vBulletin/showthread.php?s=&threadid=33874
MrFitness880
Senior Don Juan
No one who's been around a while shops at GNC unless there is no other option. its way over priced and theres nothing special about what they sell.
Check out dps nutrition
they have 5lb EAS whey for 22.95 - with shipping it'll be maybe $30. thats just an example. its a good site that has been around for a long time
heres a link to protein powders:
http://www.dpsnutrition.net/product_list.asp?dept=1230&last=1230
Check out dps nutrition
they have 5lb EAS whey for 22.95 - with shipping it'll be maybe $30. thats just an example. its a good site that has been around for a long time
heres a link to protein powders:
http://www.dpsnutrition.net/product_list.asp?dept=1230&last=1230
diablo
Master Don Juan
This thread is getting too specialized for sosuave - you might want to see if your questions can't get answered over here:
http://forum.bodybuilding.com
http://forum.bodybuilding.com
TheRisingSon
Don Juan
- Joined
- Jan 31, 2004
- Messages
- 70
- Reaction score
- 1
Don't drink fruit juice, period. Way too much sugar. Look on the side panel. You might as well be drinking Coke. Milk (skim or lowfat) is good since it gives you extra protein. How much? That depends on your diet. How much protein are you getting without it? Shoot for your bodyweight in grams. That will tell you how much.