I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
Bro you took 10-15 mg when you started? I take very little doses, the guy i bought it from said if you take a lot "12-20mg" you get diarria lol.Warboss Alex said:how much in the tub?
glutamine is a good supplement but get it in bulk so you can take a high dose every day. I'd go with 10-15g minimum to start with, then double it as your training gets heavier
It's not a must-have however, and smaller doses are wasteful in my opinion
I had a friend say a lot of good things about krealkalyn pills, especially about his initial gains, the only con he told me about is how fast your gains and muscles drain when you dont take it.6-heads lewis said:WBA, how much is considered 'smaller doses'?
I take 15g on non-workout days, and 20g on workout days (3x/week). Im about 190lbs, been working out for 6 months using 5x5 style.
Would you recommend more?
Quiksilver, I think glutamine has helped me, recovery time has shortened since I started (though it did coincide with higher protein intake, so the jury is still out). Krealkalyn pills have done much more for me though - much more energy per workout, big initial gains.
Where are you buying it? Im in Toronto as well, I get 1.6kg at GNC for about 60$ cdn. 30$ sounds like a great deal.
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.