"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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girls + squats = awesome ass

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spesmilitis

Master Don Juan
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This was an awesome thread up at sherdog S&P.
http://www.sherdog.net/forums/showthread.php?t=509761
Its pics and vids of girls who do squats.

Here are the highlights:

http://www.oxygenmag.com/content/oxy62/wide_squats.jpg

http://www.crossfit.com/cf-video/CrossFit_OHSComp.wmv

http://video.google.com/videoplay?docid=8694987737963836292&q=female+bodyb uilding&hl=en

http://69.46.29.2:8080/absoluteig/g...Elite XC/weigh/07_JulieKedzieEliteXCweigh.jpg

http://www.julielohre.com/blog/squat.jpg

http://i6.tinypic.com/1zgarmo.jpg

http://www.throw1deep.com/erin squat.JPG

http://www.youtube.com/watch?v=VutzJTB2t9s

http://www.youtube.com/watch?v=qjciucrCH40

http://www.youtube.com/watch?v=XbpcntVWxgY&mode=related&search=

http://www.youtube.com/watch?v=trwjzAi2k_A&mode=related&search=

http://www.youtube.com/watch?v=Qy2EEXwuStg

http://www.youtube.com/watch?v=2sxLbL1__F0

http://i2.photobucket.com/albums/y44/imxdestroyed/m20050210234234nn.jpg

http://img250.imageshack.us/img250/7694/bielsquatuf4.jpg

http://i110.photobucket.com/albums/n94/sniggbjj/2cylmxf.jpg

http://www.youtube.com/watch?v=QU5oOIk9CfQ&eurl=


You guys have anything to add to this collection???
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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SamoJednom

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Hmm, Nice asses I guess haha :).

Wasn't too happy when I saw the girl squatting 145lbs... it's where am at now but then again 150 here we come tomorrow!!!

Edit: Will add that girl does have a sweet ass. I think I saw the same name littlechick2 on bodybuilding.com could be same girl maybe?
 
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dopexile

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Squats could potentially ruin your career if you star in rap videos... they prefer extra baggage... haha
 
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Throttle

Master Don Juan
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neh... squat and eat even more. that'll give her a big base to shake & then add a little jiggle

(yuck -- not for me)
 
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SamoJednom

Don Juan
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^ Don't tell me you like em like really thin? :(!!!!

Shame but o well :D!
 
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Throttle

Master Don Juan
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me likey the ladies tight & lean. you can have the 'shakers' :D
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

Read more...

T

Teflon_Mcgee

Master Don Juan
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Those are some hot dudes Drum&Bass.
I'm feeling kind of cinfused right now.
 
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SamoJednom

Don Juan
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On that 3 some ****, I bet those 2 have more muscles then 2/3rds of us here :(!.... btw nothing beats spesmilitis post of chicks :D
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Drum&Bass

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i'm not interested in reading about you panzy's preferance in women just post wot u think is hot,

p.s. post pics + videos, Howard, do it up !
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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22 Rules for Massive Success With Women
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