"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

Read more...

girls + squats = awesome ass

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spesmilitis

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This was an awesome thread up at sherdog S&P.
http://www.sherdog.net/forums/showthread.php?t=509761
Its pics and vids of girls who do squats.

Here are the highlights:

http://www.oxygenmag.com/content/oxy62/wide_squats.jpg

http://www.crossfit.com/cf-video/CrossFit_OHSComp.wmv

http://video.google.com/videoplay?docid=8694987737963836292&q=female+bodyb uilding&hl=en

http://69.46.29.2:8080/absoluteig/g...Elite XC/weigh/07_JulieKedzieEliteXCweigh.jpg

http://www.julielohre.com/blog/squat.jpg

http://i6.tinypic.com/1zgarmo.jpg

http://www.throw1deep.com/erin squat.JPG

http://www.youtube.com/watch?v=VutzJTB2t9s

http://www.youtube.com/watch?v=qjciucrCH40

http://www.youtube.com/watch?v=XbpcntVWxgY&mode=related&search=

http://www.youtube.com/watch?v=trwjzAi2k_A&mode=related&search=

http://www.youtube.com/watch?v=Qy2EEXwuStg

http://www.youtube.com/watch?v=2sxLbL1__F0

http://i2.photobucket.com/albums/y44/imxdestroyed/m20050210234234nn.jpg

http://img250.imageshack.us/img250/7694/bielsquatuf4.jpg

http://i110.photobucket.com/albums/n94/sniggbjj/2cylmxf.jpg

http://www.youtube.com/watch?v=QU5oOIk9CfQ&eurl=


You guys have anything to add to this collection???
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

Read more...

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SamoJednom

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Hmm, Nice asses I guess haha :).

Wasn't too happy when I saw the girl squatting 145lbs... it's where am at now but then again 150 here we come tomorrow!!!

Edit: Will add that girl does have a sweet ass. I think I saw the same name littlechick2 on bodybuilding.com could be same girl maybe?
 
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dopexile

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Squats could potentially ruin your career if you star in rap videos... they prefer extra baggage... haha
 
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Throttle

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neh... squat and eat even more. that'll give her a big base to shake & then add a little jiggle

(yuck -- not for me)
 
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SamoJednom

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^ Don't tell me you like em like really thin? :(!!!!

Shame but o well :D!
 
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Throttle

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me likey the ladies tight & lean. you can have the 'shakers' :D
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Teflon_Mcgee

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Those are some hot dudes Drum&Bass.
I'm feeling kind of cinfused right now.
 
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SamoJednom

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On that 3 some ****, I bet those 2 have more muscles then 2/3rds of us here :(!.... btw nothing beats spesmilitis post of chicks :D
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Drum&Bass

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i'm not interested in reading about you panzy's preferance in women just post wot u think is hot,

p.s. post pics + videos, Howard, do it up !
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

Read more...

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22 Rules for Massive Success With Women
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