GF went to the doctor...

[I.A.F.Y.B.]

So, my girlfriend went to the doctor to see if she had asthma and if she could get a prescription for her anxiety. Well turns out she does has asthma and needs to get a inhaler.

While she was there they did some other test on her. She found out she has a fatty liver and is pre-diabetic. The fatty liver is caused by being over weight and bad diet. Now, I knew she was a little over weight but, didn't expect this to happen. So, it sounds like the best thing for her to do is start exercising and eating correctly.

 

[I-tallionStallion]

and......?

 

[Sandow]

the more you know....

 

[Quagmire911]

Get her onto the anabolic diet as soon as possible, trust me.

Check out stronglifts.com for more info.

 

[BMX]

put her on the fish oil

 

[wolf116]

Yep Quag is spot on, the AD is great for women as it also helps keep their hormone levels balanced. Get her to check out http://www.musclewithattitude.com/ so she can see how many hot figure competitors are on the AD.
Get her to read all the articles as they come out every week.

You may want to read this http://www.sosuave.net/forum/showthread.php?t=135367
It's hard to convince girls whats right for them.

 

[Throttle]

It's hard to convince girls whats right for them.

amen.

 

[EFFORT]

Convincing people to get on the AD is really hard, especially a chick. I hear people talk all this nonsense about the AD, how its unhealthy for me to be eating so much fat and meat, etc. Then i look at there dinner of coke, french fries, chicken fingers, and ice cream, getting plastered with alcohol, smoking in addition to a sedentary lifestyle..... but anyhow good luck convincing her

 

[I.A.F.Y.B.]

Thanks for the advice. She has a doctors appointment coming up in the week ahead to find out more about this. I don't think it will be too hard to convince her. Because, of what she has; she has to eat healthy and gradually loose weight.

 

[Bible_Belt]

www.whfoods.com has a lot of good info for planning a diet.