"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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Gain Fitness in 2 Week ?

Yorkex

Senior Don Juan
Joined
Dec 8, 2014
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Location
New York
Any trainers/gym experts think it's possible ?

I used to play soccer hard core but I got injured and stopped playing for a year. I started playing indoor pick up on Mondays and Fridays but today my friend asked me to play in his up coming tournament on the 16 of February.

I have just been using my skill and wit for my indoor games , but I want to push myself to play at my optimal level again & i think this tournament is a good starting point.
Willing to do the hard work by the way.
Ideas ?
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Eternal_water

Master Don Juan
Joined
Mar 12, 2012
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I'm not an expert or personal trainer but I have been exercising all my life.

One that works well for me and in my opinion is far better than running is Lane swimming.

I do that once a week for 30 - 45 minutes, really good for fitness, muscular endurance and fat burning. No stress for the joints. And your moving through an environment of more resistance than air. Your also using every muscle group in your body.

If you only have 2 weeks to get as fit as possible I would say Go Lane Swimming for 30 - 45 minutes 3 times a week both weeks for 6 times total (with rest days in between).

But swim properly, don't take breaks after every 5 lengths.

Try the athlean x hurricane headrush workout before you start your 2 weeks and try again at the end and see how much you've improved https://www.youtube.com/watch?v=4nG-4plNbiM
 
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