"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Gain Fitness in 2 Week ?

Yorkex

Senior Don Juan
Joined
Dec 8, 2014
Messages
203
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Location
New York
Any trainers/gym experts think it's possible ?

I used to play soccer hard core but I got injured and stopped playing for a year. I started playing indoor pick up on Mondays and Fridays but today my friend asked me to play in his up coming tournament on the 16 of February.

I have just been using my skill and wit for my indoor games , but I want to push myself to play at my optimal level again & i think this tournament is a good starting point.
Willing to do the hard work by the way.
Ideas ?
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Eternal_water

Master Don Juan
Joined
Mar 12, 2012
Messages
899
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51
I'm not an expert or personal trainer but I have been exercising all my life.

One that works well for me and in my opinion is far better than running is Lane swimming.

I do that once a week for 30 - 45 minutes, really good for fitness, muscular endurance and fat burning. No stress for the joints. And your moving through an environment of more resistance than air. Your also using every muscle group in your body.

If you only have 2 weeks to get as fit as possible I would say Go Lane Swimming for 30 - 45 minutes 3 times a week both weeks for 6 times total (with rest days in between).

But swim properly, don't take breaks after every 5 lengths.

Try the athlean x hurricane headrush workout before you start your 2 weeks and try again at the end and see how much you've improved https://www.youtube.com/watch?v=4nG-4plNbiM
 
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