Forty good luck on the no cheating week. Your diet keeps getting better keep up the good work!
Thanks,man. I am missing carbs less and less. I'm gonna go out tonight and get some green tea to start including that.
Saturday, 11/8
Breakfast - A double-sized Hotdog and ham & cheese quiche
Lunch - Roasted Chicken w/skin and more ham & cheese quiche (really got use out of that) w/ Sugar-free Jello and Sugar-free cool whip
Dinner - 10 pc Buffalo Wings
Snacked on nuts with small amount of raisins, and bolgona, throughout the day
Exercise - Bike for 20-25 minutes and 10 minutes of floor work and wall-pushups
Sunday - 11/9
Breakfast - Scrambled Eggs, 2 sausage links, and 2 strips of bacon
Mid-morning - A lot of peanuts while watching "Hot Fuzz" (love that movie)
Lunch - Roasted Chikcken, a double-sized Hotdog, and a salad with Ranch dressing
Dinner - A chef salad and 2 Mcdonald's double-cheeseburgers without the bread
No exercise. :cuss:
No drinking at all this weekend. I am proud of that . . There will be none until Christmas. On the other hand, I broke my 21 Day challenge 2 days in! But I am not going to sweat it much. Probably best to take it one day at a time anyway.