Hello Friend,

If this is your first visit to SoSuave, I would advise you to START HERE.

It will be the most efficient use of your time.

And you will learn everything you need to know to become a huge success with women.

Thank you for visiting and have a great day!

Forearms are cramping up.

K

KS123

Don Juan
Joined
Nov 28, 2005
Messages
32
Reaction score
0
I got back from the gym about 2 hours ago, and now my Pronator teres (Check it out here) are cramping up. Especially when I bend my elbows. It was only the right arm at first but now its both.

I did arms and back today, and I felt a lot of burn in my forearm when I was doin' seated dumbbel curls on an incline bench.

Is this normal, should i ice it? or is it too late. this has happened to my calves before but never my arms.
 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

C

Create Reality

Master Don Juan
Joined
Sep 29, 2002
Messages
1,415
Reaction score
7
Location
California
Massage it. Its your forearm, in easy reach. Yeah that muscle is most likely a stabilizer for those curls and you could have mishandled the weight and strained it.
 
K

KS123

Don Juan
Joined
Nov 28, 2005
Messages
32
Reaction score
0
Ok, after a pretty good nights sleep, they feel fine now, not even a little tender where they were cramping up. And my biceps are actually sore, which they havent been in a while.
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top