"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

Read more...

forearm training?

beastmaster79

Don Juan
Joined
Aug 8, 2007
Messages
132
Reaction score
2
i want really beastie forearms. any advice?

i've thought about making a forearm roller. anyone had success with such a device?
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

Read more...

dirtyvibe

Senior Don Juan
Joined
Jul 26, 2005
Messages
482
Reaction score
2
Popeye had gigantic forearms and he ate spinach. So, I suggest the popeye spinach brand.



Notice that Popeye never uses a can opener. He just squeezes the tops off. That's what you should do too. It's a great forearm workout.

Good luck!
 

Warboss Alex

Master Don Juan
Joined
Jun 7, 2005
Messages
4,113
Reaction score
29
haven't seen a guy do a 500lb deadlift for 10 reps who had small forearms..
 

joekerr31

Master Don Juan
Joined
Aug 20, 2005
Messages
3,394
Reaction score
110
Age
52
i just do wrist curls and reverse wrist curls.

or you can try just standing there holding 100 lbs dumbells or something at the end of your work out.

i LOVE LOVE LOVE traning forearms. if only it felt the same training other parts.

after a forearm workout i can barely open and close my hand. i have to slap my penis against the wall if i want to jerk off.
 

mintxx

Senior Don Juan
Joined
May 8, 2007
Messages
446
Reaction score
9
joekerr31 said:
i just do wrist curls and reverse wrist curls.

or you can try just standing there holding 100 lbs dumbells or something at the end of your work out.

i LOVE LOVE LOVE traning forearms. if only it felt the same training other parts.

after a forearm workout i can barely open and close my hand. i have to slap my penis against the wall if i want to jerk off.
LOL

reverse e-z bar bicep curls are excellent also. remember you can't put 19 inch wheels on a vw beetle though so wait for the flow on effect of the main routine for chest back and arms.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

Read more...

Top