MillionBillionaire
Master Don Juan
I'm making a smoothie of rainbow chard, apple cider vinegar, granny smith apple, cucumber, celery, kale, carrots right now, had one last night too, I have to work tomorrow btw Saturday's not my off day for a while now. My smoothies are kinda disgusting and hard to down takes a whole hour for a whole pitcher. The fruit ones are pretty good though. It's how I get my veggies though. It's a discipline. Pulp is what makes it kinda gross, but I think you gotta down the pulp too.
So I read that chewing activates the enzymes in your stomach to aide digestion and absorb nutrients.. so make sure you are still chewing your smoothie.