"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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For those who arent seeing chest results

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Jariel

Master Don Juan
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Nice find!

I haven't had too much trouble developing my chest, but there have been random times when I've felt the burn in my triceps rather than my chest. I will keep this in mind for the future. Thanks!
 

cablecow15

Master Don Juan
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......wow this helps me alot !! i never knew that i realize how ive been benching is compleatly wrong ...wow :'(
 

Charm

Master Don Juan
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I recommend checking out incline dumbell presses and flys if flat bench is not working for you. Building up your upper pec will really help it look rounder and larger.
 
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