jbbrain
Master Don Juan
Starting in early May, I'm leading large groups on running excursions up Mont-Royal 4x a week ALL SUMMER LONG!
What you get when you register:
-'Beginner' runs 2x weekly
-'Intermediate' runs 2x weekly
-Dynamic, social and massively motivating group exercises
-Additional group-oriented cardiovascular and strength building exercises atop the summit (ie.the lookout...and sometimes on the stairs on the way up!)
-Post-run YOGA inspired cool down stretches and exercises administered by a bona fide YOGA instructor. This will be held on parc Mont-Royal.
Let us help you achieve that Mind-Body-Spirit proper alignment!
Call Josh at 514.827.7353 for further inquiry or fire off an email at [email protected]. I'm there for you!
Prices will be posted shortly but in the meantime get ready for your newest, most fun, most SOCIAL and most MOTIVATING summer activity!
Full Power.
What you get when you register:
-'Beginner' runs 2x weekly
-'Intermediate' runs 2x weekly
-Dynamic, social and massively motivating group exercises
-Additional group-oriented cardiovascular and strength building exercises atop the summit (ie.the lookout...and sometimes on the stairs on the way up!)
-Post-run YOGA inspired cool down stretches and exercises administered by a bona fide YOGA instructor. This will be held on parc Mont-Royal.
Let us help you achieve that Mind-Body-Spirit proper alignment!
Call Josh at 514.827.7353 for further inquiry or fire off an email at [email protected]. I'm there for you!
Prices will be posted shortly but in the meantime get ready for your newest, most fun, most SOCIAL and most MOTIVATING summer activity!
Full Power.
