"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Food to bulk up

Zhen

Don Juan
Joined
Aug 6, 2004
Messages
62
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Age
39
Location
Maryland, USA
Here's what I have access to:

for breakfast:
scrambled eggs
hardboiled eggs
toast
hashbrowns
bread
salad stuff
cereal
milk

for lunch:
sandwich meats
grilled stuff
mashed potatos w/ skin
potato salad
regular salad
greens

what would be a sensible diet to bulk up on? i plan to do cutting after i bulk too..

help
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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TyTe`EyEs

Master Don Juan
Joined
Mar 25, 2004
Messages
1,049
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2
Age
41
Location
Tallahassee
I would try to post something up, but it would be much easier for you to do a search.
 
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