Fix the plataeu now or next week?

[future_strongguy]

Today, midway in my workout it finally clicked and I realized I hit a plataeu. I decided to finish the day anyways, since I was already done with all of my chest exercises.

It's monday, and I still have to work out on Wednesday (legs), and Friday (back and bicep). Should I start my alternate workout routine on Wednesday, or just go through the week normally and start it on Monday?

 

[Quagmire911]

How long have you been on this routine without a break or a deload.

Also, post the routine and what numbers you are doing for the exercises. Also post the routine you were thinking of moving onto.

Quagmire

 

[Firsty]

id consider takin the rest of the week off and then starting, fresh next week around. Or atlest easing the reps through out the rest of the week. u should get a better pump going into ur new routine what ever u chose to do.

 

[Quagmire911]

u should get a better pump going into ur new routine what ever u chose to do.

Yes cause that matters