"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Fix the plataeu now or next week?

F

future_strongguy

Don Juan
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Today, midway in my workout it finally clicked and I realized I hit a plataeu. I decided to finish the day anyways, since I was already done with all of my chest exercises.

It's monday, and I still have to work out on Wednesday (legs), and Friday (back and bicep). Should I start my alternate workout routine on Wednesday, or just go through the week normally and start it on Monday?
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Q

Quagmire911

Master Don Juan
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How long have you been on this routine without a break or a deload.

Also, post the routine and what numbers you are doing for the exercises. Also post the routine you were thinking of moving onto.

Quagmire
 
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Firsty

Don Juan
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id consider takin the rest of the week off and then starting, fresh next week around. Or atlest easing the reps through out the rest of the week. u should get a better pump going into ur new routine what ever u chose to do.
 
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22 Rules for Massive Success With Women
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