"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Few things i need.

M

mid_au

Don Juan
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Hey guys,

I started lifting a few weeks ago and have gained SOME strength but almost no body weight. I have decided to get into it a bit more and i'll be starting a weightlifting journal soon.

I feel confident in terms of my routine (skinnyguy) but im not sure about my diet (and supplements) as i have heard how important a good diet is. What sort of foods should i be eating lots of? And which supplements like creatine/whey should i buy?

Cheers :D
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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D

Double

Master Don Juan
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Mar 6, 2004
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read the ****ing sticky about bulking up every question you have is answered there. after you have read and understand then you can post more specific questions.
 
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22 Rules for Massive Success With Women
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