fat face

[MacDude]

I'm about 6 foot and weigh about 185 or 190lbs...I am not fat. However, I could definately stand to lose a few pounds..the problem is, everything is skinny except my stomach, face and neck. I gained it all there. My question is, how to lose the fat in your face and neck and chin. That is what I hate the most...obviousy, sit ups and running for my gut, but how do you lose it in the face. I am a good looking guy, however, I think the bit of chubbyness in my face is holding me back...well, at least I am not living up to my full potential. If anyone has any ideas, that would be great.

 

[Sociopath31]

Nothing is holding you back but your lack of confidence.

You can't target a layer of fat. If the fat in your stomach decreases, your face and everything else will too. Due to genetics, you may have a greater sum of fat in these areas, though. Just run and eat healthy. All body fat will decrease.

 

[DJ Student]

what socio said.

 

[dark.spirit]

I like jogging. Half an hour in the morning and half an hour i the evening! Five or six days a week. You should do it at least 15 minutes twice a day! It will improve your fisical health.

You will hate it in the begining! After two years doing it I found that the most important rewards are not fisical...there is a spiritual side on it! I dont know how to put it in words!
just try it!

I cant stop doing it anymore!

But let me warning you: you will start to see the shape of your skull! And Im not sure if it is that pleasant!

Give it a try if is that what you are looking for!
And

------------------
dark.spirit


"Opt by peace...because dark.spirit make no prisioners..."

"those who follow the way fight with spirit..."

"those who know do not speak, those who speak do not know..."

 

[happy gilmore]

Eat slim jim and beef jerky. Build up your jaw muscle and lose fat on the face. I don't know if it will work, but I have big jaws and slim face.

 

[xyzzy]

I use to have a fat face and a chubby neck, and it was a problem shaving, I would get nics all the time.

When I started running and joined a gym, after time my face became very angular.

I look at old photos and I really looked different back then, like a different person. Just eat right and work out and it should dissapear.

 

[expensive]

one word... "atkins"

 

[StuartScott x 2]

Originally posted by expensive:
one word... "atkins"

Oh yeh, that explains everything bro...

[This message has been edited by StuartScott x 2 (edited 11-20-2002).]