"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

Read more...

Fast food

SmooveMooves

Master Don Juan
Joined
Dec 9, 2013
Messages
1,441
Reaction score
694
Location
NY
How bad is fast food after a workout.

Is it considered 'dirty calories' and should I avoid it.

Or is it fine in moderation?

Had some tasty Wendy's today after my workout.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

Read more...

David B. Vicente

New Member
Joined
Mar 13, 2015
Messages
2
Reaction score
0
fast foods are highly contain calories.
Fast food is the term given to food that is prepared and served very quickly,
very tasty Eat it but in small quantity.
 

dasein

Master Don Juan
Joined
Sep 9, 2013
Messages
1,109
Reaction score
207
If you don't get fries, sodas, or use ketchup and mayo, cheese sauce, some FF isn't all that bad. My favorites are Taco Bell Bean Burritos, Chick Fil A grilled sandwich, Arby's Roast beef sandwiches with horsey sauce, and Jimmy John tuna sub. If you can pick out a few things like this and only eat them 1-2 meals a week, you can still have a little fast food and maintain a decent diet.
 

Bible_Belt

Master Don Juan
Joined
Jul 27, 2005
Messages
17,577
Reaction score
6,360
Age
50
Location
midwestern cow field 40
I agree that fries and soda are the devil. I gave up those completely.

I still eat fast food often; I just try to be careful about it. Lately I've been eating jalapeno doubles from McDonald's:
430 Calories
22g Protein
23g Fat
35g Carbs

They would be a lot healthier without the bun:
280 Calories
17g Protein
21g Fat
6g Carbs
 

speed dawg

Master Don Juan
Joined
Jun 9, 2006
Messages
4,735
Reaction score
1,223
Location
The Dirty South
Not all of it is bad, just use common sense. Kind of a stupid question.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

Read more...

The Duke

Master Don Juan
Joined
Feb 4, 2008
Messages
6,564
Reaction score
11,580
There are many other ways to eat that are much more fulfilling with far less calories. If you really want to get lean and get the most out of your time spent working out, then cut out the fast food. Lots of empty calories.
 

logicallefty

Moderator
Joined
Apr 26, 2006
Messages
6,000
Reaction score
5,151
Age
52
Location
Northeast Florida, USA
I never eat McDonald's, etc but I do eat Taco Bell sometimes. How bad is that in comparison to the burger joints?
 

SmooveMooves

Master Don Juan
Joined
Dec 9, 2013
Messages
1,441
Reaction score
694
Location
NY
logicallefty said:
I never eat McDonald's, etc but I do eat Taco Bell sometimes. How bad is that in comparison to the burger joints?
An interesting question in my book, I'm curious to know as well. But be wary, Speed Dawg says its "common sense".
 

Bible_Belt

Master Don Juan
Joined
Jul 27, 2005
Messages
17,577
Reaction score
6,360
Age
50
Location
midwestern cow field 40
I'm thinking that McDonald's beef causes bowel cancer, so putting jalapenos on a burger is smart, because hot peppers prevent bowel cancer. Hopefully, it's a wash.
 

Blistex

Don Juan
Joined
Jun 17, 2012
Messages
129
Reaction score
4
Location
Canada
SmooveMooves said:
How bad is fast food after a workout.
It depends on what you were eating at Wendy's.

I would not go so far as to say ALL fast food is bad for you, as there are some vegetarian and vegan fast food places opening up in my area that provide healthy food, albeit more expensive than say a typical meal at Subway's or McDonald's, for example.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

Read more...

Top