“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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Exercise for those in the middle of nowhere

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V-Don

Don Juan
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A friend of mine is trying to get more toned.

Problem is.. he lives in the middle of vietnam. There are no vitamin stores near him, no gym and no weight stores. What, should I say to him? I am not a health junky. I am toned, but I have no clue when it comes to natural training, without weights and vitamins. He does have access to a healthy diet. What should he do?

I suggest push ups, pull ups and running. However, I know some experts on here can tell me more.
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

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dirtysanchez

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There's plenty of things he can do even if he doesn't have access to weights.
There's a whole pile of bodyweight exercises which he can do in circuit training style (push ups, chin ups, dips, squats, lunges etc. as well as plyometric exercises) plus more challenging ones such as one legged pistol squats, one arm push ups, one arm chin ups etc. which he can aim to do by slow progression. Short sprint training (anywhere from 5m to 100m) and hill sprints would also be a good idea for him.
 
C

Chillisauce

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I really hate to promote products, but a book which would really help him out is Ross Enamait's 'Never Gymless'. A couple of people at my boxing gym swear by his stuff and they're bodies are as toned as you can get.
 
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22 Rules for Massive Success With Women
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