Straight from David D. himself:
As I mentioned, your best bet in this situation is to MOVE ON. Get on with it. Most importantly, start dating OTHER WOMEN IMMEDIATELY. Not in a few days, and not next week. NOW.
And stop calling your ex. Stop responding to her quickly. Stop being her WUSS-FRIEND.
It's obvious that the LAST thing you want is to wind up "just being friends" with her... so STOP DOING IT. Next time she calls, tell her you have a date over at the house, or you're leaving to meet a woman. Of course, make sure IT'S TRUE, like I said.
Stop being so AVAILABLE.
Get busy enjoying your life.
Get busy dating other women.
If you find yourself thinking about her and wanting to hear her voice, *****-SLAP yourself. If you're feeling weak, have a friend do it.
When you do wind up talking to her, say the following:
"Hey, calling for more therapy? No-can-do... I have to run to the gym to get in shape for my hot date on Friday..."
You feel me, dog?
And remember...
In this world "I was a nice guy and did nice things for her" doesn't cut it. Attraction has a totally different set of rules... and exceptions. And if you want to get and keep an attractive woman, then you'd better learn them.
It's a skill, and you're not going to get it by being "nice" and doing everything your mom taught you...
If a woman feels ATTRACTION for a man, she'll do almost anything to stay with him. If she DOESN'T feel it, then the chances are slim that she'll stay around.
Source / Website URL:
http://www.alovelinksplus.com/advice/can-i-get-my-girlfriend-back.htm
*I put in bold what to say exactly, and while David D. was giving advice to someone who wanted to "win" her back, I bet you could still use the same response I put in bold. Good luck.