I've always been a little overweight but a hospital stay last year and the subsequent several months of doctor ordered inaction has left me rather overweight.
I'm 6ft 200lbs. and all my fat lies in my midsectoin. I've got the tire around my belly and a slight double chin. I could lose some in the ass and tits.
I've fully recovered from the hospital thing so I've started an exercise program lately. Anyone have tips or suggestions.
I'm 6ft 200lbs. and all my fat lies in my midsectoin. I've got the tire around my belly and a slight double chin. I could lose some in the ass and tits.
I've fully recovered from the hospital thing so I've started an exercise program lately. Anyone have tips or suggestions.