"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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Ephedrine

escobar04

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I'm thinking about starting to take ephedrine to burn off some body fat especially around my belly

I'm 5'8" 165 work out 5 days a week, eat 5 times a day, drink protein, glutamine and take Nitrix, I'm in great shape

I'm at about 11% bodyfat but that belly fat is killing me

so should I start taking ephedrine?

it was banned a while back due to some health problems

any of you have any good ideas or advice?
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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typical

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No dont take it, I'm in similar shape except taller, there are easier and better ways to get that ripped 6 pack, ask warboss or read diesils guide for cutting.
 

MrS

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Last person I knew used Ephedrine died in a house fire, and his cat blew up.
Go figure.
 

manuva

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MrS said:
Last person I knew used Ephedrine died in a house fire, and his cat blew up.
Go figure.
:crackup: Classic!
 

Francisco d'Anconia

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escobar04 said:
I'm thinking about starting to take ephedrine to burn off some body fat especially around my belly

I'm 5'8" 165 work out 5 days a week, eat 5 times a day, drink protein, glutamine and take Nitrix, I'm in great shape

I'm at about 11% bodyfat but that belly fat is killing me

so should I start taking ephedrine?

it was banned a while back due to some health problems

any of you have any good ideas or advice?
Are you sure that it's fat and not an intestinal problem?
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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steroidsrule

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im currently on ephedrine... take 200 mg caffeine, 25 mg ephedrine, 81 mg aspirin per dose (cut aspirin pill into thirds).. combine this with cardio in the morning before you eat, or directly after a workout and a good diet, and youll melt the fat away in 2 months
 

Shiftkey

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Ephedrine can definately help, but if your diet is **** to begin with, you'll gain the fat back as soon as you stop taking it.

If you decide to take it, I don't recommend taking it with aspirin. Take 25g ephedrine 200g caffeine 2 times a day. First thing in the morning and the second dose with lunch. Do NOT take more than that. More is NOT better. Once you finish one bottle, stop taking it for a few months because you can become addicted.

Be advised that I am not a doctor and you take it at yourown risk. I can only offer my personal experience.

http://www.1fast400.com/?products_id=2521
 

steroidsrule

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if you forget aspirin the chance of heart side effects is GREATLY increased... aspirin thins the blood and ephedrine/caffeine increases blood pressure... you WILL get heart problems if you dont take aspirin.. please bro check your facts before you tell people stuff like that we dont want him getting hurt
 

prosemont

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I have a bunch of ephedra I bought before the ban. Whats the difference between this and ephedrine?
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Shiftkey

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steroidsrule said:
if you forget aspirin the chance of heart side effects is GREATLY increased... aspirin thins the blood and ephedrine/caffeine increases blood pressure... you WILL get heart problems if you dont take aspirin.. please bro check your facts before you tell people stuff like that we dont want him getting hurt
It increases bloodpressure in the short term, but there's only a risk to your heart if you're old and/or obese. He's a 165 lb 19 year old with 11% BF. He'll be fine.

The reason why I don't suggest taking aspirin is because it caused me to get a bloody nose when I haven't had one since I picked my nose as a kid. Long term use of aspirin can also interfer with blood clotting if you get a cut. I'm also not the first to suggest not taking aspirin.
 

Shiftkey

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prosemont said:
I have a bunch of ephedra I bought before the ban. Whats the difference between this and ephedrine?
Ephedra is the natural form of ephedrine, which is synthetic. Ephedra is extracted from the Ma Huang plant, and has been used as medicine for centuries in asian cultures. It is safe to use if you're not stupid, but it is typically stronger than synthetic versions.
 

escobar04

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my diet is great, 4 scrambled eggs every morning, chicken breast nuggets, chicken strips, some subway when I'm on the go on wheat bread, fish, tuna, low card protein shake, nitrix pills, meta burn and glutamine

no cheese, no mayo, no candy, no sweets, no fats

I started drinking water instead og gatorade and I've been swimming everyday last week. great great type of cardio. 25 minutes of swimming is much better than 3 hours of basketball

I look much much better already so I'm not even goin to fvck with ephedrine (too dangerous) I bought some Meta-Burn pills so I'm good

I might get those Hot-Rox pills though.
any of you tryed it yet
 

steroidsrule

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if it doesnt have ephedrine its a waste of money imo....
 

Shiftkey

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my diet is great, 4 scrambled eggs every morning, chicken breast nuggets, chicken strips, some subway when I'm on the go on wheat bread, fish, tuna, low card protein shake, nitrix pills, meta burn and glutamine

no cheese, no mayo, no candy, no sweets, no fats
Try adding some fat to your diet. Roughly 30% of your diet should be fat. I recommend taking a tablespoon of flaxseed oil every day. It's sold like a suppliment, but it's really food.

Also stop eating wheat bread - it's almost as bad as balloon bread in nutritional value. Start eating WHOLE GRAIN bread instead.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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prosemont

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Shiftkey said:
Ephedra is the natural form of ephedrine, which is synthetic. Ephedra is extracted from the Ma Huang plant, and has been used as medicine for centuries in asian cultures. It is safe to use if you're not stupid, but it is typically stronger than synthetic versions.

Thanks. I didn't word my question correctly. If one had ephedra (as I do -- I bought a s.hitload of Xenadrine with ephedra before the ban) which is preferable (if used safely, blah blah) ephedra or ephedrine?
 
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