"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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Ephedrine

escobar04

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I'm thinking about starting to take ephedrine to burn off some body fat especially around my belly

I'm 5'8" 165 work out 5 days a week, eat 5 times a day, drink protein, glutamine and take Nitrix, I'm in great shape

I'm at about 11% bodyfat but that belly fat is killing me

so should I start taking ephedrine?

it was banned a while back due to some health problems

any of you have any good ideas or advice?
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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typical

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No dont take it, I'm in similar shape except taller, there are easier and better ways to get that ripped 6 pack, ask warboss or read diesils guide for cutting.
 

MrS

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Last person I knew used Ephedrine died in a house fire, and his cat blew up.
Go figure.
 

manuva

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MrS said:
Last person I knew used Ephedrine died in a house fire, and his cat blew up.
Go figure.
:crackup: Classic!
 

Francisco d'Anconia

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escobar04 said:
I'm thinking about starting to take ephedrine to burn off some body fat especially around my belly

I'm 5'8" 165 work out 5 days a week, eat 5 times a day, drink protein, glutamine and take Nitrix, I'm in great shape

I'm at about 11% bodyfat but that belly fat is killing me

so should I start taking ephedrine?

it was banned a while back due to some health problems

any of you have any good ideas or advice?
Are you sure that it's fat and not an intestinal problem?
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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steroidsrule

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im currently on ephedrine... take 200 mg caffeine, 25 mg ephedrine, 81 mg aspirin per dose (cut aspirin pill into thirds).. combine this with cardio in the morning before you eat, or directly after a workout and a good diet, and youll melt the fat away in 2 months
 

Shiftkey

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Ephedrine can definately help, but if your diet is **** to begin with, you'll gain the fat back as soon as you stop taking it.

If you decide to take it, I don't recommend taking it with aspirin. Take 25g ephedrine 200g caffeine 2 times a day. First thing in the morning and the second dose with lunch. Do NOT take more than that. More is NOT better. Once you finish one bottle, stop taking it for a few months because you can become addicted.

Be advised that I am not a doctor and you take it at yourown risk. I can only offer my personal experience.

http://www.1fast400.com/?products_id=2521
 

steroidsrule

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if you forget aspirin the chance of heart side effects is GREATLY increased... aspirin thins the blood and ephedrine/caffeine increases blood pressure... you WILL get heart problems if you dont take aspirin.. please bro check your facts before you tell people stuff like that we dont want him getting hurt
 

prosemont

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I have a bunch of ephedra I bought before the ban. Whats the difference between this and ephedrine?
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

Read more...

Shiftkey

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steroidsrule said:
if you forget aspirin the chance of heart side effects is GREATLY increased... aspirin thins the blood and ephedrine/caffeine increases blood pressure... you WILL get heart problems if you dont take aspirin.. please bro check your facts before you tell people stuff like that we dont want him getting hurt
It increases bloodpressure in the short term, but there's only a risk to your heart if you're old and/or obese. He's a 165 lb 19 year old with 11% BF. He'll be fine.

The reason why I don't suggest taking aspirin is because it caused me to get a bloody nose when I haven't had one since I picked my nose as a kid. Long term use of aspirin can also interfer with blood clotting if you get a cut. I'm also not the first to suggest not taking aspirin.
 

Shiftkey

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prosemont said:
I have a bunch of ephedra I bought before the ban. Whats the difference between this and ephedrine?
Ephedra is the natural form of ephedrine, which is synthetic. Ephedra is extracted from the Ma Huang plant, and has been used as medicine for centuries in asian cultures. It is safe to use if you're not stupid, but it is typically stronger than synthetic versions.
 

escobar04

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my diet is great, 4 scrambled eggs every morning, chicken breast nuggets, chicken strips, some subway when I'm on the go on wheat bread, fish, tuna, low card protein shake, nitrix pills, meta burn and glutamine

no cheese, no mayo, no candy, no sweets, no fats

I started drinking water instead og gatorade and I've been swimming everyday last week. great great type of cardio. 25 minutes of swimming is much better than 3 hours of basketball

I look much much better already so I'm not even goin to fvck with ephedrine (too dangerous) I bought some Meta-Burn pills so I'm good

I might get those Hot-Rox pills though.
any of you tryed it yet
 

steroidsrule

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if it doesnt have ephedrine its a waste of money imo....
 

Shiftkey

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my diet is great, 4 scrambled eggs every morning, chicken breast nuggets, chicken strips, some subway when I'm on the go on wheat bread, fish, tuna, low card protein shake, nitrix pills, meta burn and glutamine

no cheese, no mayo, no candy, no sweets, no fats
Try adding some fat to your diet. Roughly 30% of your diet should be fat. I recommend taking a tablespoon of flaxseed oil every day. It's sold like a suppliment, but it's really food.

Also stop eating wheat bread - it's almost as bad as balloon bread in nutritional value. Start eating WHOLE GRAIN bread instead.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

Read more...

prosemont

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Shiftkey said:
Ephedra is the natural form of ephedrine, which is synthetic. Ephedra is extracted from the Ma Huang plant, and has been used as medicine for centuries in asian cultures. It is safe to use if you're not stupid, but it is typically stronger than synthetic versions.

Thanks. I didn't word my question correctly. If one had ephedra (as I do -- I bought a s.hitload of Xenadrine with ephedra before the ban) which is preferable (if used safely, blah blah) ephedra or ephedrine?
 
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