"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Ephedrine

escobar04

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I'm thinking about starting to take ephedrine to burn off some body fat especially around my belly

I'm 5'8" 165 work out 5 days a week, eat 5 times a day, drink protein, glutamine and take Nitrix, I'm in great shape

I'm at about 11% bodyfat but that belly fat is killing me

so should I start taking ephedrine?

it was banned a while back due to some health problems

any of you have any good ideas or advice?
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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typical

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No dont take it, I'm in similar shape except taller, there are easier and better ways to get that ripped 6 pack, ask warboss or read diesils guide for cutting.
 

MrS

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Last person I knew used Ephedrine died in a house fire, and his cat blew up.
Go figure.
 

manuva

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MrS said:
Last person I knew used Ephedrine died in a house fire, and his cat blew up.
Go figure.
:crackup: Classic!
 

Francisco d'Anconia

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escobar04 said:
I'm thinking about starting to take ephedrine to burn off some body fat especially around my belly

I'm 5'8" 165 work out 5 days a week, eat 5 times a day, drink protein, glutamine and take Nitrix, I'm in great shape

I'm at about 11% bodyfat but that belly fat is killing me

so should I start taking ephedrine?

it was banned a while back due to some health problems

any of you have any good ideas or advice?
Are you sure that it's fat and not an intestinal problem?
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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steroidsrule

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im currently on ephedrine... take 200 mg caffeine, 25 mg ephedrine, 81 mg aspirin per dose (cut aspirin pill into thirds).. combine this with cardio in the morning before you eat, or directly after a workout and a good diet, and youll melt the fat away in 2 months
 

Shiftkey

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Ephedrine can definately help, but if your diet is **** to begin with, you'll gain the fat back as soon as you stop taking it.

If you decide to take it, I don't recommend taking it with aspirin. Take 25g ephedrine 200g caffeine 2 times a day. First thing in the morning and the second dose with lunch. Do NOT take more than that. More is NOT better. Once you finish one bottle, stop taking it for a few months because you can become addicted.

Be advised that I am not a doctor and you take it at yourown risk. I can only offer my personal experience.

http://www.1fast400.com/?products_id=2521
 

steroidsrule

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if you forget aspirin the chance of heart side effects is GREATLY increased... aspirin thins the blood and ephedrine/caffeine increases blood pressure... you WILL get heart problems if you dont take aspirin.. please bro check your facts before you tell people stuff like that we dont want him getting hurt
 

prosemont

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I have a bunch of ephedra I bought before the ban. Whats the difference between this and ephedrine?
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Shiftkey

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steroidsrule said:
if you forget aspirin the chance of heart side effects is GREATLY increased... aspirin thins the blood and ephedrine/caffeine increases blood pressure... you WILL get heart problems if you dont take aspirin.. please bro check your facts before you tell people stuff like that we dont want him getting hurt
It increases bloodpressure in the short term, but there's only a risk to your heart if you're old and/or obese. He's a 165 lb 19 year old with 11% BF. He'll be fine.

The reason why I don't suggest taking aspirin is because it caused me to get a bloody nose when I haven't had one since I picked my nose as a kid. Long term use of aspirin can also interfer with blood clotting if you get a cut. I'm also not the first to suggest not taking aspirin.
 

Shiftkey

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prosemont said:
I have a bunch of ephedra I bought before the ban. Whats the difference between this and ephedrine?
Ephedra is the natural form of ephedrine, which is synthetic. Ephedra is extracted from the Ma Huang plant, and has been used as medicine for centuries in asian cultures. It is safe to use if you're not stupid, but it is typically stronger than synthetic versions.
 

escobar04

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my diet is great, 4 scrambled eggs every morning, chicken breast nuggets, chicken strips, some subway when I'm on the go on wheat bread, fish, tuna, low card protein shake, nitrix pills, meta burn and glutamine

no cheese, no mayo, no candy, no sweets, no fats

I started drinking water instead og gatorade and I've been swimming everyday last week. great great type of cardio. 25 minutes of swimming is much better than 3 hours of basketball

I look much much better already so I'm not even goin to fvck with ephedrine (too dangerous) I bought some Meta-Burn pills so I'm good

I might get those Hot-Rox pills though.
any of you tryed it yet
 

steroidsrule

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if it doesnt have ephedrine its a waste of money imo....
 

Shiftkey

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my diet is great, 4 scrambled eggs every morning, chicken breast nuggets, chicken strips, some subway when I'm on the go on wheat bread, fish, tuna, low card protein shake, nitrix pills, meta burn and glutamine

no cheese, no mayo, no candy, no sweets, no fats
Try adding some fat to your diet. Roughly 30% of your diet should be fat. I recommend taking a tablespoon of flaxseed oil every day. It's sold like a suppliment, but it's really food.

Also stop eating wheat bread - it's almost as bad as balloon bread in nutritional value. Start eating WHOLE GRAIN bread instead.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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prosemont

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Shiftkey said:
Ephedra is the natural form of ephedrine, which is synthetic. Ephedra is extracted from the Ma Huang plant, and has been used as medicine for centuries in asian cultures. It is safe to use if you're not stupid, but it is typically stronger than synthetic versions.

Thanks. I didn't word my question correctly. If one had ephedra (as I do -- I bought a s.hitload of Xenadrine with ephedra before the ban) which is preferable (if used safely, blah blah) ephedra or ephedrine?
 
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