"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Eating times

OzzyBoy

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What are the best times for eating during the day? What is the latest time you should eat?
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

Read more...

gav

Master Don Juan
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Jan 5, 2004
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bump. i'm stuck 2. normally i have my dinner late at night (sometimes even between 9 and 10), but i'm pretty sure this isn't right.
 

italostud

Master Don Juan
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Eat every 2-3 hours. Protein high in every meal. More carbs earlier on in the day. Last meal of the day should be just a protein shake, no carbs.
 

gav

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last meal of the day at 8?
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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chim_chim

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Eat every 2-3 hours. Protein high in every meal. More carbs earlier on in the day. Last meal of the day should be just a protein shake, no carbs.
^What he said. You can get away with carbs at night though if you're an ectomorph.
 
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