"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

Read more...

eating the same stuff every day

btownbuck2012

Master Don Juan
Joined
Aug 10, 2008
Messages
1,436
Reaction score
1,520
Age
37
Location
Los Angeles
don't get me wrong. I still get a-lot of whole grain/wheat foods, lots of fruits and vegetables, and some good sources of protein. But i usually eat the exact same stuff everyday. I've been doing this for about a year and I've never been leaner and in better shape. However, sometimes i feel shi tty about it. day after day after day. do i have an eating disorder? anybody else feel this way? be honest, i can take it.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

Read more...

Gutti

New Member
Joined
Jan 27, 2012
Messages
3
Reaction score
0
How could you?
There are many foods in this world to try out. If you are bored try another and another and another. What is stopping you from doing it?
chicago fitness
 
Last edited:

btownbuck2012

Master Don Juan
Joined
Aug 10, 2008
Messages
1,436
Reaction score
1,520
Age
37
Location
Los Angeles
Gutti,

I guess it's because I've gotten into such good shape eating the way i have that I don't want to change anything up because I'm afraid ill put on weight BUT i did just read an article that made me feel better about the whole thing

http://www.military.com/military-fitness/nutrition/get-lean-diet

a former navy seal wrote this and he says he eats the same thing over and over and over again every day to stay lean. I do think ill try some new recipes tho.
 
U

user43770

Guest
I was getting sick of chicken a few weeks back. I decided to cook it differently - instead of baking it, I pan-fried it. It made a big difference. Next, I'm going to sautee some onions before I add the chicken. Sauces and veggies can make a big difference.
 

btownbuck2012

Master Don Juan
Joined
Aug 10, 2008
Messages
1,436
Reaction score
1,520
Age
37
Location
Los Angeles
TyTe`EyEz said:
I was getting sick of chicken a few weeks back. I decided to cook it differently - instead of baking it, I pan-fried it. It made a big difference. Next, I'm going to sautee some onions before I add the chicken. Sauces and veggies can make a big difference.

hell yea man, i'm making myself a turkey breast burger tonight! :rockon:
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

Read more...

Johnparkers

New Member
Joined
Jan 5, 2012
Messages
2
Reaction score
0
Go for a diet change. Eat your favorite dishes for some time. And for God sake Stop your current diet
 

Caleb22

Banned
Joined
Feb 1, 2012
Messages
6
Reaction score
0
I think we must change our diet in the daily basis it really help to fulfill our deficiencies of the bodies otherwise same things daily can be the caused of deficiencies......
 
U

user43770

Guest
Caleb22 said:
I think we must change our diet in the daily basis it really help to fulfill our deficiencies of the bodies otherwise same things daily can be the caused of deficiencies......

Or you could take a multivitamin.
 

Nik TPT

Don Juan
Joined
Feb 9, 2012
Messages
54
Reaction score
0
I do the same thing when I'm cutting. Honestly, I just find it the easiest to do.
 

Dust 2 Dust

Master Don Juan
Joined
Dec 25, 2002
Messages
2,163
Reaction score
680
Location
Florida
I eat a cup of oatmeal for breakfast and lunch everyday (lost 30 pounds this way). It's the only thing that allows me to be lean while filling me up. If I eat anything else I blow up like a balloon. Dieting sucks, but its an unfortunate consequence of my large framed body.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

Read more...

incognito42

Master Don Juan
Joined
May 15, 2005
Messages
505
Reaction score
14
Age
40
btownbuck2012 said:
don't get me wrong. I still get a-lot of whole grain/wheat foods, lots of fruits and vegetables, and some good sources of protein. But i usually eat the exact same stuff everyday. I've been doing this for about a year and I've never been leaner and in better shape. However, sometimes i feel shi tty about it. day after day after day. do i have an eating disorder? anybody else feel this way? be honest, i can take it.

Dude I'm right there with you. For the last 15 months I eat a supreme protein bar for breakfast, I buy a footlong turkey/chicken sub for lunch and eat half around 1pm and the other half around 5. Maybe a burrito for dinner or a protein shake

I'm lazy, plus I work as a driver. So I'm constantly hitting up delis for subs and lately Tijuana flats for healthy burritos/quesadilas
 

venicemayer

New Member
Joined
Jun 15, 2012
Messages
5
Reaction score
0
Location
United States
You will get tired of your food if you keep on eating the same meal over and over again. Try to look for alternatives and make sure to experiment on new recipes.



______________________________
Live in a Perfect Home
brickell condos
 
Top