“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

Eating fruits, cheese and meal replacements

R00kieDJ

New Member
Joined
Jul 1, 2003
Messages
7
Reaction score
0
Age
50
I'm trying to loose the fat around my belly, but i work and i only have 1 hour to lunch, so i decided to make a change, i was only eating mac donalds, pizzas and such now my lunch consists of a soup, fruits and low fat white cheese, i eat food replacements vas well, like dietetic chocolate bars between breakfast and lunch.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

Read more...

R00kieDJ

New Member
Joined
Jul 1, 2003
Messages
7
Reaction score
0
Age
50
oh i forgot to tell that i also workout and do cardio as well 30 minutes bike and 30 stepper or moonwalker. Is this effort worthwhile based on your experiences?
 

dionysius_d

Senior Don Juan
Joined
Jul 25, 2003
Messages
260
Reaction score
0
Location
Mount of Olives- Sydney.
low fat theory is pure crap.

cheese and fruit is ok..

research into high protein and lower carbs.. those foods you suggested (mcdonalds, etc.) are weight gainers because of the high card and fat content.

you can eat as much protein and fat , but careful with the carbs (bread, rice, pasta, sugar etc.)
 

DJLiquid

Don Juan
Joined
Jul 21, 2003
Messages
77
Reaction score
0
If you want to loose fat...try the Keto diet...and do 20 mins of cardio, 6 times a week....make sure to eat 1 gram of protein per pound of body weight to keep most your hard earned muscle... for more info go here:

http://forum.bodybuilding.com/

check out the "Losing Fat" section....

-DJLiquid
 
Top