"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Dumper deleting ex off of social media...

chris2for

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As the dumper, have you ever deleted your ex or someone that you weren't in a relationship with but really cared about a lot off social media? Why or why not?
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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hockeyfreak79

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Yup, I've lost count over the years. Mostly pictures, there might be a couple. I give zero F's about the rest. Check-ins tags, whatever.

I rarely use it anymore and don't add prospects or plates.
 

chris2for

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Yup, I've lost count over the years. Mostly pictures, there might be a couple. I give zero F's about the rest. Check-ins tags, whatever.

I rarely use it anymore and don't add prospects or plates.
Hm. If you don't care about them anymore and she's gone NC as well then not why keep them on there?
 

LuckyStrike88

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Hm. If you don't care about them anymore and she's gone NC as well then not why keep them on there?
Keeping them around prevents you from moving onto others. If you are not getting out of it what you want it's not the right person for you, wasting your time keeping them around prevents the open space you need to let someone new in that does give you what you want.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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2Rocky

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Recent Ex, Yep, Unfriend, and Block....

Although I am FB friends with some past girlfriends just to remind myself how fat and homely they have become....

Had a woman who had approached me and been flirty who turned bitchy on me when I became available. Didn't even tell her she was banished, just blocked and unfriended her after she sent me a critical and insulting message. I don't deserve to be treated that way and I won't allow her to do that to me.

Block and unfriend also guards against the potential nasty message to people you actually care about. Cut off the branch before the Rot spreads.
 

ChangePages

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Yes. Hell, I'd go as far as ghosting my entire social media and creating a new one. That's what I did to my first ex. She has no idea what I'm up too. It was a romantic relationship as well.
 

GrayWolf76

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Depends how close you were. I have some past gfs on my FB and I add girls pretty often. If its mutually totally over and there is no baggage then I don't remove them. For serious ones and bad breakups or ones you or she needs time to get over, definitely block/unfriend her and unfriend her family and close friends.
 

nismo-4

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I delete all failed dates and exes from all platforms. Better a score of 0 than negative 10, unless you're on the pga tour.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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SmooveMooves

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Favorite plate disappeared on me out of nowhere. Fūcked me up royally. I found myself checking her FB every few hours for answers. Never got any leads. I became obsessed. It wasn't until I deleted her off social media I was able to obtain peace. Women are fickle, however, nothing is a quite the mindfūck then thinking you have something going and then suddenly radio silence.
 

Julian

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the only social media a real player don juan uses is snapchat and thats real talk. fb is phaggotry, twitter will not get you laid typically, IG good for business and sliding in the DM but the final solution is snapchat
 
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