Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
Ok, same thing I said.Originally posted by Turalyon999
Just having dumbells doing 4-6 reps isn't going to help much, unless there pretty hefty.
If he doesn't have access to a gym, how is he supposed to do that? Cool, my name was typed...Originally posted by Turalyon999
What you need to do, is figure out how many reps you normally do in the gym with those exercises that crazy kid suggested.
NO! NO! NO! You can NOT cut the weight in half, do double the reps, and expect the same results. Thats the same thing as saying "run a quarter of a mile and check your time. Multiply that by four and you have your mile time." There is a much different feeling between 4 reps on a heavy weight versus 8 simple reps on half that weight.Originally posted by Turalyon999
Then what you need to do is see how the two weights compare (the dumbells you have and what you normally do in the gym) example: if you normally curl 200 and do 4 reps, and the dumbells you have are each 50, for a total weight of 100, you could do 8 reps and get the same benefit.
This is for working in exacts, I usually just try to go until failure each set. So do that if you can.
Turalyon