"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Dumbbell

T

TheCalmGuy

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Okay guys since I can't go to the gym because I can't have a transportation 3-4 times a week and its not near my house, I thought I should buy a dumbbell. So I bought 1 dumbell it weights 15lbs and am gonna try to do exercises that I can do withouth any equipment only my dumbbell from here:
http://www.powerblock.com/workout/powerblockworkoutmasterpage.htm

My goal is to get a little bit bigger, what do you think can I achieve this with dumbbells? Should I exercise everyday what do you guys think?
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

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C

Centaurion

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with a 15lbs db you aint gonna achieve much.
 
M

Moving_Target

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Originally posted by Centaurion
with a 15lbs db you aint gonna achieve much.
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I'm with Centy on this one. If you want to do weight training, you're going to have to have a much bigger selection of iron than one or two (relatively wimpy) dumbbells. Look around and see if you can't find some deals on bigger sizes of 'bells around your location.
 
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