Dumbbell

[TheCalmGuy]

Okay guys since I can't go to the gym because I can't have a transportation 3-4 times a week and its not near my house, I thought I should buy a dumbbell. So I bought 1 dumbell it weights 15lbs and am gonna try to do exercises that I can do withouth any equipment only my dumbbell from here:
http://www.powerblock.com/workout/powerblockworkoutmasterpage.htm

My goal is to get a little bit bigger, what do you think can I achieve this with dumbbells? Should I exercise everyday what do you guys think?

 

[Centaurion]

with a 15lbs db you aint gonna achieve much.

 

[Moving_Target]

Originally posted by Centaurion
with a 15lbs db you aint gonna achieve much.

I'm with Centy on this one. If you want to do weight training, you're going to have to have a much bigger selection of iron than one or two (relatively wimpy) dumbbells. Look around and see if you can't find some deals on bigger sizes of 'bells around your location.