"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Draining fat from ground beef

M

Mex

Don Juan
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Do you lose any nutrients (i.e. protein) by doing this? I know you can rinse it with water in a strainer and collect it, let the fat rise, and reuse water as beef broth to collect some nutrients (my mother used to does this) but that is extra work and I am wondering if anyone knows how much is lost if you dont do this. For example, if you just drain fat from frying pan without rinsing (so there is still some fat) how much protein do you lose?

Thanks.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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K

kickureface

Master Don Juan
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NO DRAINING FATS WTF!!!!
:cuss: :cuss: :cuss: :cuss:
unless of course you are eating higher carbs. then yeah drain that stuff. its FAT.
 
M

mrRuckus

Master Don Juan
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Sure. If i drain fat i see little chunks of solid meat going with it. Not enough to worry about, though.

I barely drain it anyway. I don't see the point. I just rinse off the obvious stuff off the top.
 
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