"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Draining fat from ground beef

M

Mex

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Do you lose any nutrients (i.e. protein) by doing this? I know you can rinse it with water in a strainer and collect it, let the fat rise, and reuse water as beef broth to collect some nutrients (my mother used to does this) but that is extra work and I am wondering if anyone knows how much is lost if you dont do this. For example, if you just drain fat from frying pan without rinsing (so there is still some fat) how much protein do you lose?

Thanks.
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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K

kickureface

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NO DRAINING FATS WTF!!!!
:cuss: :cuss: :cuss: :cuss:
unless of course you are eating higher carbs. then yeah drain that stuff. its FAT.
 
M

mrRuckus

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Sure. If i drain fat i see little chunks of solid meat going with it. Not enough to worry about, though.

I barely drain it anyway. I don't see the point. I just rinse off the obvious stuff off the top.
 
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