"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Downside on liftin maybe?

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Somebody told me that when you strain youself while liftin a heavy amount of weight it also destroy your brain cells? is this guy freakin insane or is it really true?
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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TheRelic

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You destroy brain cells doing anything, so yes, weights.

But worrying about that is like worrying about catching a cold from someone on the other side of the world because you're technically both breathing the same air.

Well beyond insignificant.
 

Lifeforce

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you don't get stupider when you lift weights. :p
 

Warboss Alex

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Nah, it's just the stereotypical image of bodybuilders being just macho meatheads, all brawn and no brain.

No truth in it whatsoever.

Having said that, do a widowmaker squat set with 150kg on your back and then you'll definitely be reduced to a gibbering moron ..
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Double

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lifeforce now we can estimate alex's max squat.....and from there we can estimate his bw.


dont worry only drinking a whey shake then i will clean:eek:
 
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Lifeforce you don't get stupider when you lift weights.
Lmao thanks fellas for pointin and statin the truth.
 

Rumpsteak

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Having said that, do a widowmaker squat set with 150kg on your back and then you'll definitely be reduced to a gibbering moron ..
I think it's the other way around - you have to be a fool to start pumping iron :)
 

Dobo

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Definately not. Your only real chance of losing braincells, from lifting weights is, by missing the rack (When finishing a set) and instead dropping the bar on your head.

On a side note. WOOHOO!!! First post on this message board!!! :D
 

semag

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Originally posted by Double
lifeforce now we can estimate alex's max squat.....and from there we can estimate his bw.
Alex = big guy.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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