"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

Read more...

does the way u sleep affect your posture?

shandoli

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I mean what side u sleep on and if u sleep with a straight back and stuff?
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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Saine

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Yes it does. It affects your postures big time.
 

Skel

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its best to sleep on your back.

Sleeping on your stomach arches your back in a negative way as does sleeping on your side or in the fetal position.
 

Chewy Bagel

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I don't know about you guys, but I can't just switch the way I sleep. I cannot fall asleep in any other position except on my stomach. Anything else is too uncomfortable. Anyhoo, I have no contribution to this thread except this ;)

CB
 

pinhead

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According to a physiotherapist I saw over the summer, it's best to sleep on your side, second best, your back. Stomach bad.

He told me the best is to sleep on your side with your hips and knees flexed, so you form a sort of step shape.

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The key to not messing yourself up is to keep your spine straight while you sleep. That means that if you lie on your side you should make sure your head doesn't tilt more toward your down shoulder than your up shoulder, and don't pull it forward like you are curling up in a ball (fetal position). It's hard to get used to keeping your posture straight (even in bed), if you don't do it already it feels pretty weird but you get used to it.

It will improve your sleep drastically though.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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pinhead

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Graphic didn't quite work out... ;) hope you get the idea.
 
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