"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Does any work out and only drink water and eat anymore?

blinkwatt

Master Don Juan
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Since I have been going to the gym I have noticed that Iam the only one in there that I have talked to that doesnt take any supplements. Everyone at the gym either takes protein,creatine, or amino acids. The only difference between me and them is that I notice is their weight,they gain it,I dont(they gain around 4-5 pounds for every 1 pound I gain). Granted it would be nice to gain more weight,but I still get stronger and build up more mass. I eat alot of protein in my foods,eggs,meats,cheese and bread. Can anyone decribe to me what exactly a creatine would do for me? Is it worth the time and money to obtain and use it?
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Protein in shakes is more important than creatine.

If you've got extra cash to burn after getting protein, then consider creatine.
 

Skilla_Staz

Master Don Juan
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Proper nutrient timing is the main point. Research it. Seriously.
 
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