Im just curious but, does anyone here have anxiety or feel fear when around attractive girls. Suppose your sitting next to a girl, or you find yourself having a conversation with a attractive female, does your heart start to beat faster?
Im asking this becuase it happens to me and its getting in my way of having good conversations with girls.
I know persoanlly that when I am talking with females that look good, there is a feeling deep down inside me and most of its fear and its telling me to run away and find a safe place to hide. I also feel like when I am talking to a good looking chick like my ego or my self worth is on trial, I feel like I MUST say something to make her laugh and like me, or I am a failure or afterwords I feel crapy about myself. So during a conversation I am very nervous becuase I am trying very hard to get her to like me and I am also monitoring everything I am doing, I become super self coscience about everything I say or do, to make sure it is perfect. If it isnt then i feel bad about myself and I if she doesnt like me or show me the attention I want, I get this feeling that makes me feel like a loser.
These feelings come almost instantaneously, when I am in the presence of a hot female.
I've tried using postive statements to reprogram my mind, from my negative self belief's to positive ones, but thought and feeling confident must be combined.
Statements like "I am the prize" dont mean anything unless you can actually feel the statement and learn to feel that way no matter what or who comes your way. Its taking a thought and internalizing it.
I've havent had much success with positive reinforcement or medication that my shrink told me to take. I still feel the same feelings at times.
Im asking this becuase it happens to me and its getting in my way of having good conversations with girls.
I know persoanlly that when I am talking with females that look good, there is a feeling deep down inside me and most of its fear and its telling me to run away and find a safe place to hide. I also feel like when I am talking to a good looking chick like my ego or my self worth is on trial, I feel like I MUST say something to make her laugh and like me, or I am a failure or afterwords I feel crapy about myself. So during a conversation I am very nervous becuase I am trying very hard to get her to like me and I am also monitoring everything I am doing, I become super self coscience about everything I say or do, to make sure it is perfect. If it isnt then i feel bad about myself and I if she doesnt like me or show me the attention I want, I get this feeling that makes me feel like a loser.
These feelings come almost instantaneously, when I am in the presence of a hot female.
I've tried using postive statements to reprogram my mind, from my negative self belief's to positive ones, but thought and feeling confident must be combined.
Statements like "I am the prize" dont mean anything unless you can actually feel the statement and learn to feel that way no matter what or who comes your way. Its taking a thought and internalizing it.
I've havent had much success with positive reinforcement or medication that my shrink told me to take. I still feel the same feelings at times.
