“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

do any supps help prevent overtraining?

D

dj ben2

Senior Don Juan
Joined
Nov 2, 2006
Messages
341
Reaction score
3
Location
sydney, australia
besides eating alot of food whar
t supplements help prevent over training if there are any at the moment im on creatine and BCAAs. the reason i ask is my typical week is 2X HIIT 3X GYM and 6 days of being a builders laborer which is a workout in itself lol and im just feeling very fatigued and sick lately
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

speed dawg

speed dawg

Master Don Juan
Joined
Jun 9, 2006
Messages
4,735
Reaction score
1,222
Location
The Dirty South
Yeah, steriods.
 
A

Alle_Gory

Master Don Juan
Joined
May 25, 2008
Messages
4,194
Reaction score
79
Location
T-Dot
Creatine is good, BCAAs are good. Try st.johns wort for the nervous system, green tea (same deal), ZMA... etc. These supps promote healing little bit, nervous system calmness and sleep.

You can also improve recovery and overall performance with proper nutrition. Stay away from corn syrup, sugar, really starchy foods that put your system on a sugar rollercoaster. You can also eat more foods that promote the release or balance of hormones like brocolli. Brocolli reduces estrogen levels, it also promotes secretions of certain enzymes in the liver that help deal with toxic substances....

Look for stuff like that.

Everything you put in your mouth ends up affecting you somehow.
 
M

Moneytalks

Don Juan
Joined
Feb 14, 2009
Messages
124
Reaction score
3
Nothing can prevent overtraining...

Supplements aid your recovery/gains/results. Overtraining is just doing too much.

So do less and build up to a level you can cope with :up:
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top