Shiftkey
Master Don Juan
What is the difference? Absorption rate? Quality? I know isolate has more protein per serving in whey protein shakes. Could anyone explain this please?
“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
Difference between protein isolate and concentrate?
- Thread starter Shiftkey
- Start date
What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.
You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.
Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.
wheelin&dealin
Master Don Juan
Just eat it and shut up.
Soshyopathe
Master Don Juan
Isolate's more expensive.
enkai
Senior Don Juan
Isolates are more pure...they're about 98% protein or so right, but in the procuess of making them its' very easly to destory the protein particle cuz they're so small, i think they make it by seperating the protien particles from the goo thats left over from cottage cheese, well anyway...and the way they make conencrate is when they make cottage cheese right, there is this goo that's left over when the cheese is sepereated from whatever, this goo is dried up and thus you get concentrates, now conencentrates don't get destoryed becuase they're dried up...so you're gettin' about 80% or so protein, but you're gettin all the protein parts. O and as for muscle building, they're both pretty much the same, as long as you get the same amount of protein in, I prefer to consume concentrates just because i know none of the protein was damaged during the process of making it.
The isolates are more pure, and more expensive. It's a better choice for lactose intolerant people since they have zero or very little trace of lactose.
There are two methods used to make whey protein isolate. One uses a microfiltration system, the other uses ion-exchange. One of them (I think the ion-exchange method) uses heat, which can damage the protein molecules.
I usually get the isolate since it's supposedly better, and normally isn't much more expensive at GNC.
There are two methods used to make whey protein isolate. One uses a microfiltration system, the other uses ion-exchange. One of them (I think the ion-exchange method) uses heat, which can damage the protein molecules.
I usually get the isolate since it's supposedly better, and normally isn't much more expensive at GNC.
Soshyopathe
Master Don Juan
You guys are goofy