I started dieting last monday and it really really sucks. I was about 135 in feb., last monday I was 190...today I am 184. I lost 6lbs of fat. I cut my calories from 3500+ to 1800 and started doing cardio and abs. My goal is to have flat stomach in 5 weeks while losing a minimal amount of muscle, if i can get to 12% bodfat or under ill be very happy. I am about 20 percent right now. Hopefully I can stay around 165-170. Once i cut the fat down...im going to start taking creatine and no2 to hardup and gain more muscular size. The supps should bring me back up to 175-180.
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
Dieting sucks!!!!!
- Thread starter marqZAL
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