"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

Read more...

Diet Theory...

Skilla_Staz

Master Don Juan
Joined
May 2, 2006
Messages
2,214
Reaction score
10
Age
37
Location
Omaha, Nebraska
I was just thinking..in theory, if I could find a product with just protein in it, find some pure glucose or fructose or whatever, and take some MCT and EFA's or what not, could i build a pure diet? I know vitamin/mineral supplementation would be necessary as well..but would this be the ultimate "clean" diet?
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

Read more...

spesmilitis

Master Don Juan
Joined
Sep 3, 2006
Messages
1,490
Reaction score
6
Well, eating pure glucose, thats worse than eating pure sugar. I think atleast with sugars, its two or three glucose molecules together.

Anyways, my nutrition professor said that nutrients are most effective when they interact with the foods they come from.
 

Throttle

Master Don Juan
Joined
Sep 7, 2006
Messages
1,787
Reaction score
11
that gives you no fiber, soluble or insoluble. you need a balance of fats, not just the 'good ones' (MCTs & EFAs are such useful supplements b/c american diets dominated by other fats). a simple sugar like malodextrin is potentially useful post-workout, but will play havoc with your insulin and metabolism the rest of the time.

more broadly, virtually every study of supplementation has shown, as spes says, that natural foods are more useful for health than the supplements that purportedly copy their "good parts"...

this makes sense. our GIs evolved as a compromise in order to process our omniverous habits, and get the most out of all sorts of foods (given those compromises -- we're pretty bad herbivores, for example). pure protein, pure sugar, and so forth were unavailable to us until extremely recently.

although it is possible to "fortify" some foods to make them healthier, for the most part, additives are put into our foods for other reasons (taste, texture, appearance, shelf-life, convenience, etc.) we still don't know what most of those additives really do for us, so there is a case for eating as simply as possible. but you're not proposing simple (primitive) eating, you're proposing simple (reduce our diet to its chemical components) eating. I think that's a dead end (plus it would be really, really boring!)
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

Read more...

Top