"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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dextrose/maltodextrin

H

HappyHobo

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Does anybody know exactly what dextrose/maltodextrin is and/or does.

And does anybody have a link with the evidence.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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dionysius_d

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its a simple carbohydrate and is used in different things.. they use it in beer to feed the yeast and make it ferment

its commonly known as 'corn starch' as well, but can be made from wheat or corn.

it can be used as a thickener also.. that's its main purpose.

do a web search on it you will find millions of links.

its one class up from a mono, but its not a complex carb.
 
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NEWBIE101

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Dextrose is the same thing as glucose (blood sugar). People generally consume it post workout for 2 reasons.

1. To replenish lost muscle glycogen from workouts

2. To spike insulin shuttling the nutrients (mainly creatine and protein to your muscles).

Dextrose is very high GI which means it will spike your insulin largely.

Maltodextrin is a glucose polymer also with high GI.

I would only advise you to take it post workout.
 
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