"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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dextrose/maltodextrin

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HappyHobo

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Does anybody know exactly what dextrose/maltodextrin is and/or does.

And does anybody have a link with the evidence.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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dionysius_d

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its a simple carbohydrate and is used in different things.. they use it in beer to feed the yeast and make it ferment

its commonly known as 'corn starch' as well, but can be made from wheat or corn.

it can be used as a thickener also.. that's its main purpose.

do a web search on it you will find millions of links.

its one class up from a mono, but its not a complex carb.
 
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NEWBIE101

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Dextrose is the same thing as glucose (blood sugar). People generally consume it post workout for 2 reasons.

1. To replenish lost muscle glycogen from workouts

2. To spike insulin shuttling the nutrients (mainly creatine and protein to your muscles).

Dextrose is very high GI which means it will spike your insulin largely.

Maltodextrin is a glucose polymer also with high GI.

I would only advise you to take it post workout.
 
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