"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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dextrose/maltodextrin

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HappyHobo

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Does anybody know exactly what dextrose/maltodextrin is and/or does.

And does anybody have a link with the evidence.
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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dionysius_d

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its a simple carbohydrate and is used in different things.. they use it in beer to feed the yeast and make it ferment

its commonly known as 'corn starch' as well, but can be made from wheat or corn.

it can be used as a thickener also.. that's its main purpose.

do a web search on it you will find millions of links.

its one class up from a mono, but its not a complex carb.
 
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NEWBIE101

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Dextrose is the same thing as glucose (blood sugar). People generally consume it post workout for 2 reasons.

1. To replenish lost muscle glycogen from workouts

2. To spike insulin shuttling the nutrients (mainly creatine and protein to your muscles).

Dextrose is very high GI which means it will spike your insulin largely.

Maltodextrin is a glucose polymer also with high GI.

I would only advise you to take it post workout.
 
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