"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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Derek Poundstone - Winner Strongest Man USA 2007

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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donjuanjovi

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Half man, half forklift.
 

Mr.Positive

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This guy is a beast...inspirational video though. It goes to show you what dedication and focus on training can achieve. We should all be training for something!

Thanks for sharing this..
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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stronglifts

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blinkwatt said:
I don't know if he does or not,but the formation of his stomach points to steroids. When someone takes roids (alot of them,not just once or twice),your stomach tends to forms out form due to your intestines growing as well,not flat and cut up.

http://www.pro-fit-worldwide.com/images/cutler13.jpg

http://www.bodybuildingpro.com/ronniecoleman.jpg
This is strongman, not bodybuilding. They need to eat. Have you seen his bodyfat?

I think it's subcutaneous fat. Maybe he takes steroids. But he's still repping 280pounds 13 times on the log press. That's an unofficial world record FYI.
 

EFFORT

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cuzza

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They're all on steroids. They don't deny it.

Btw, as far as I'm aware steriods DON'T do that to your stomach. That's growth hormone, which is entirely different.
 

stronglifts

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cuzza said:
They're all on steroids. They don't deny it.

Btw, as far as I'm aware steriods DON'T do that to your stomach. That's growth hormone, which is entirely different.
You want a picture of my stomach before & after a heavy 24h carb loading? It looks exactly like that.
 

blinkwatt

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cuzza said:
They're all on steroids. They don't deny it.

Btw, as far as I'm aware steriods DON'T do that to your stomach. That's growth hormone, which is entirely different.
What is the difference between the two?
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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blinkwatt

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blinkwatt said:
What is the difference between the two?
Nevermind,I did some research and I found out.

HGH makes you GROW,not become stronger. I didn't know that EVERYTHING grows when you take HGH,even your hands,HEART(leads to heart failure) and other body parts,not just muscles.

Steroids are for strength and growth.

http://digg.com/health/What_s_the_Difference_Between_Steroids_and_Human_Growth_Hormone
http://www.slate.com/id/2162473/
http://www.briangreens.com/human-growth-hormone/61/
http://www.drugfreesport.com/insight.asp?VolID=36&TopicID=11

I wouldn't like by the links,but they should give somewhat reliable info.
 

cuzza

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Of course. I'm talking about Coleman-esque GH supplementation.
 

blinkwatt

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stronglifts said:
you do know that growth hormone is naturally present in your body I hope?
Yeah but so is test., but that doesn't turn out too well when you keep supplementing it.
 

stronglifts

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Ok we're on the same line then.

About steroids.

I was smart enough to never take steroids during the last 10 years. However I have many friends who did, still do or stopped (due to health implications).

Their gains were quick. Muscle size & strength added up quickly. I had one friend who could eat junk food all day while being close to 200 pounds ripped. He benched 300 pounds for reps easily.

That's the good side of the story.

The bad side.
-Hearth problems
-Motivation problems (when their cycle is over & it's back to no steroids)
-Mental addiction to steriods, not being able to train without it
-Strength & muscle gains were lost as quickly as gained for the above reasons


Steroids (or any supplement, legal or illegal), don't learn you:
-To train hard
-To check your diet
-To persist
-To believe


To many, steriods are like a get quick rich sheme "I want muscles & strength, and I want it know".


Back to Derek.

Does he take steroids? I don't know.

What I know is what a 280 pounds logs press means. I can't rep that for a single. So when I see that Derek reps it 13 times??

I could start taking steroids tomorrow, but it won't get me to the same weight. There's only one thing that will:

HARD WORK

And that's what the video is about. Recheck the intro & his attitude when he reps the log press. He wanted the prize, he got it.

For your info, Derek injured his back one year before this comp. Doctors said he would never lift again.
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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int3l

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woah...totally not the type of body i want but damn that guy is a beast, that was awesome..i mean all that power he had...wow..
 

cuzza

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Just to clear up, I wasn't posting any judgements on steroids. For someone to achieve that level of strength they must supplement, no doubt of that. It's a damn good achievement.
 
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