Why "Whatever You Want" Keeps You Single

She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.

You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.

The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.

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Deadlift... reps per set, warm ups

S

semag

Master Don Juan
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I go with deadlift being dead on the floor, no momentum.
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Create Reality

Master Don Juan
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What kind of grip do you guys use? I tend to switch it around in my set. For example in a 8 set I will do two palms facing, two palms away, two opposing, and the last two opposite opposing. I think it's helping my upper back develop a little more doing this.
 
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Master Don Juan
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i don't think the grip will change your back development, but will develop your traps/forearms/biceps differently. 3 main grips are overhand, opposing, and hook grip.

overhand is the best, and least likely for injury

opposing can give you a bicep tear.

I'm still working on grip, i'm a pansy and use wrist straps.
 
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22 Rules for Massive Success With Women
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