Deadlift PR

[shock]

Finally broke 200 today... 205x5x3 Felt really good. Comparatively I know it's not much to what alot lot of you guys are puttin up, but I'm on my way.. :rockon:

 

[Quagmire911]

Keep it up!

 

[I-tallionStallion]

Great work man. Just wait till you hit 300!

 

[Mike95YJ]

I put up 500x3

Sure gets alot of awes in the gym

 

[Quiksilver]

Nice one bro

 

[I-tallionStallion]

I put up 500x3

Sure gets alot of awes in the gym

Good lift Mike. Get a video for us. I haven't seen many put videos up of their lifts on this site. You train powerlifting style I'm guessing? How long you've been lifting that way?

 

[Furyguy]

Word son, keep it goin.

 

[Jay kay]

shock 200 is nothing to be sneezed at, at the moment i'm deadlifting 100kgs and i'm quite happy with that. how much do you weigh man?

 

[dispatch]

Nice work Shock - have you tried to see what you can get with 1x5 or maybe just a single rep max? You might surprise yourself.