“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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Dave's Bulking journal

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david90

Senior Don Juan
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I'm doing this to keep track of my progress and to motivate others.

I'm 5'9 and weigh 145 lbs. I've been working out for a while now but never really paid attention to nutrition so therefore I did not gain much weight. I'm gonna try to bulk up by eating:

Protien: 218 g
carbs: 435 g
fat: 48 g
daily cal: +3000

What are some good food high in protein? My plans are to eat eggs, grilled steak and grilled chicken but that might not be enough. I don't like protein powder btw. I'm going all natural :p .
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

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DJBen

Master Don Juan
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Whey protein is pretty essential

Get more saturated fat AND health fats in that diet. Olive oil and flax seeds.
 
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david90

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Approximately much protein is in a 5"x"5x1" London Broil Top round steak?
 
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Eulogy

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Why the heck do you have so little fat in there, bro?
 
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22 Rules for Massive Success With Women
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